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Managing Life's Stress
Video Lesson
Managing life stress
Managing Life's Stress
Course: Spanish basics and real conversationsSection: Talking about happiness and goalsSubtitles: es
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10:02
vida si esto esto también puede ser
10:05
eh difícil para algunas personas
10:08
Aprender a manejar el estrés eh yo en el
10:12
pasado recuerdo que tuve
10:15
algunas algunos momentos de mucho estrés
10:19
recuerdo uno en la universidad que me
10:22
causó eh una contractura muscular y no
10:27
me podía mover el estrés es muy
10:31
peligroso muy muy peligroso y cuando
10:35
estás estresado o estresada cada día
10:39
esto podría generar una depresión
10:42
Entonces es muy importante prestarle
10:46
atención a esos momentos de estrés de
10:50
igual manera el estrés
10:52
eh en una medida sana normal es
10:57
necesario para la vida
10:59
sí es necesario para que nosotros
11:02
hagamos cosas pero todo
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