🎾 Playing padel

Section

Padel smash by three

5 video lessons in this part of the course.

• Open the racket face
• Side stance and lift effect
• Practice the motion with ball
• Smash by three example
• Full video

Section

Return position in padel

4 video lessons in this part of the course.

• Where to stand on return
• Watch the server’s position
• Move toward the T
• Full video

Section

Forehand volley technique

4 video lessons in this part of the course.

• Forehand volley basics
• Prepare and hit in front
• Short swing and use pace
• Full video

Section

Backhand volley

4 video lessons in this part of the course.

• What the backhand volley is
• Why it is simple and difficult
• Contact point in front
• Full video

Section

Wall shot technique

4 video lessons in this part of the course.

• Basics of the wall shot
• Footwork and positioning
• Racket angle and follow-through
• Full video

Section

Drop shot technique

5 video lessons in this part of the course.

• When to use the drop shot
• Common drop shot mistakes
• Paddle angle and short swing
• The dormilona shot
• Full video

Section

The bandeja shot

5 video lessons in this part of the course.

• How to do the bandeja
• Common mistake with the bandeja
• Bandeja and víbora difference
• How the two shots compare
• Full video

Section

Back wall return

5 video lessons in this part of the course.

• Basic back wall technique
• Contact point and racket angle
• Advanced disguise on the shot
• Shot demonstration
• Full video

Section

Flat smash technique

5 video lessons in this part of the course.

• Flat smash setup
• Hit early and deep
• When to choose a flat smash
• Grip and player differences
• Full video

Section

Padel lob technique

5 video lessons in this part of the course.

• How to hit a lob
• Body position for control
• Advanced high lob
• Very high defensive lob
• Full video

Section

Fence smash technique

5 video lessons in this part of the course.

• What the fence smash is
• Aim and ball direction
• Choosing net or baseline
• Spin and bounce control
• Full video

Section

Side wall return

6 video lessons in this part of the course.

• Side wall return basics
• Open the face and send it wide
• Send it to the drive side
• Hide your direction
• Fake and change placement

+ 1 more lessons

Section

Volley collision technique

4 video lessons in this part of the course.

• Stay active at the net
• Hit the volley in front
• Advanced explosive drill
• Full video

Section

Padel feint shot

6 video lessons in this part of the course.

• What the feint is
• Faking one direction
• Smash then feint drill
• Cross-court fence shot
• Practice examples

+ 1 more lessons

Section

Finishing after the opponent's smash

6 video lessons in this part of the course.

• Backhand finish by four
• Reach high and release the wrist
• Practice the shot with power
• Advanced side finish
• Missed attempts and timing

+ 1 more lessons

Section

Topspin forehand and backhand

6 video lessons in this part of the course.

• Forehand topspin basics
• Forehand topspin in practice
• Disguised lob with topspin
• Backhand topspin technique
• When to use the shot

+ 1 more lessons

Section

Dog volley in padel

5 video lessons in this part of the course.

• What the dog volley is
• How the dog volley works
• Trying the dog volley
• When to use the shot
• Full video

Section

Bote pronto technique

5 video lessons in this part of the course.

• What the bote pronto is
• How to hit after the bounce
• Low stance and control
• When to use it in play
• Full video

Section

Going out the door

6 video lessons in this part of the course.

• What going out the door means
• Read the opponent's smash
• Move to the door early
• Coordinate with your partner
• Key cues and summary

+ 1 more lessons